October 19 - October 25, 2009

Week Three - Feeling Great at Play!

This week we focus on having fun! Participate in a group at your organization, or take part in individual activities on your own or with some colleagues. All activities focus on the three concepts of Healthy Mind; Healthy Body; and Healthy Work.

Organize Group Activities for a department, division or for your entire organization! Display posters and send reminders to promote it to your colleagues. The more that join in, the more your organization can earn! Learn more about earning points.

 

 Group Activities

Mind Body Work
Poker Challenge Russ Kisby Walk/Activity Department Games/
 Tourneys/Challenges
Sudoku Challenge Slow Pitch Game Any Healthy Mind or
 Healthy Body
Memory
Showdown
Lunch Hour Strolls Bingo Games
Book Club Golf Tournament Town Halls for Fun
Photo Contest Touch/Flag Football game Department Stretch
 Breaks
  Doubles Tennis Round
 Robin Event
Computer Software for
 Stretch Breaks
  Table Tennis Tournament Talent Show
  Ultimate Frisbee Games Riddle me Well
  Curling  
  Broomball  
  Bowling  
  Billiards  
  Healthy Lifestyles Lunch
 & Learn Seminars
 
  CPR/First Aid Course  
  Stretch Breaks  
  Steps Count Challenge  


 

 

Individual Activities can be done anywhere, anytime by anybody in your organization! If you go to a fitness class every week, count that as part of your individual activity list. Just keep track of your points for the week and let your organization's representative know how you did. Maybe there's a prize for the most active person!

 

 

Sun Life Financial
The Power Within
Ricoh ParticipACTION
ManuLife Financial
Region of Peel Glaxo Smith Kline Abbott
Hewitt Ontario Chiropractic Association
Prince George
Canadian Management Centre

   Canada's Healthy Workplace Month would like to thank its sponsors for their continued support.

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