October 18 – 24, 2010

Week 3: Being Positive About Life/Work Harmony!

Week Three - Being Positive About Life/Work Harmony!

This week we focus on having fun! Participate in a group at your organization, or take part in individual activities on your own or with some colleagues. All activities focus on the three concepts of Healthy Mind; Healthy Body; and Healthy Work.

Organize Group Activities for a department, division or for your entire organization! Display posters and send reminders to promote it to your colleagues. The more that join in, the more your organization can earn! Learn more about earning points.

 

 Group Activities

Mind Body Work
Clearly define roles and boundaries Russ Kisby Walk/Activity Offer a Work/Life Balance Support Program
Prioritize how you spend your resources Friendly Challenge with Family Members and Co-workers Flex Hours Week
Eldercare Initiatives Golf Tournament Hold a Time Management Course
"No Work At Home" Week Touch/Flag Football Game Family Leave Policies
On-site Seminars and Workshops Doubles Tennis Round Robin Event On-site Seminars and Workshops
No PDAs Allowed Table Tennis Tournament No PDAs Allowed
  Ultimate Frisbee Games Allotted Vacation Time
  Curling Provide On-Site Childcare
  Broomball Arrange Emergency Childcare Assistance
  Bowling Seasonal Childcare Programs
  Billiards Challenge Eldercare Initiatives
  Get regular with your activity Develop a "Healthy Workplace" Policy
  Improve Sleeping Habits  


 

 

Individual Activities can be done anywhere, anytime by anybody in your organization! If you go to a fitness class every week, count that as part of your individual activity list. Just keep track of your points for the week and let your organization's representative know how you did. Maybe there's a prize for the most active person!

 

 

Champion Benefactor Supporter
The Great-West Life Sun Life Financial
Manulife Financial
Purolator RICOH
Carleton Ceridian
Hewitt Peel
Industry
Alterna Savings
BNQ Buffett & Company
Hill & Knolwton Human Solutions IAPA ParticipAction Vubiz

   Canada's Healthy Workplace Month would like to thank its sponsors for their continued support.

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