Healthy Activity Ideas

Home  »  Idées d'activités saines  »  UWALK

Healthy Lifestyles


Empower your employees to be active through walking., a free resource, enables individuals to create a personal profile, track their steps, physical activity minutes (moderate and vigorous), and flights (stairs climbed).

Participation is fun with interactive team challenges. Invite your co-workers, friends and family to participate.

Resources – Ref: UWALK – a physical activity initiative funded by the Government of Alberta and Developed in the Faculty of Physical Education and Recreation at the University of Alberta.

Download the HWP Standard

Join our mailing list to receive the latest news and updates from our team.

Click here to Download

Share This