Healthy Activity Ideas


Mental Health and Workplace Culture

Mental Health First Aid

Ensure colleagues and managers are equipped to recognize the signs and symptoms of mental health issues in the workplace.

  • Recognize and understand the symptoms of mental health problems, including those related to substance abuse
  • Provide help to prevent the mental health problem from developing into a more serious state
  • Promote the recovery of good mental health by accommodating employees in distress or recovering from a crisis
  • Increase productivity and reduce absenteeism and overall pressure on benefits


Mental Health First Aid – Ref: Mental Health Commission of Canada

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