Healthy Activity Ideas
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Healthy Lifestyles
Sleep Well Live Well!
Fatigue and stress impact health and safety in the workplace. Help employees combat sleep related disorders and fatigue.
Raise awareness on the relationship between fatigue and psychological health and well-being.
Launch a campaign that promotes good sleep hygiene including tips to better sleep.
Resources
Canadian Sleep Society
Sleep Tools & Tips – National Sleep Foundation
Start Sleeping
Sleep Assessments
