Heart Healthy Valentine’s Day

Healthy Activity Ideas

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Activities

Healthy Lifestyles

Physical Environment

Mental Health and Workplace Culture

Corporate Social Responsibility

Healthy Lifestyles

Heart Healthy Valentine’s Day

Valentine’s Day is a great reminder to focus on heart health. Get active by encouraging walking, hiking, or running. Start a healthy recipe exchange group. Invite a local nutritionist to come in and provide a seminar on cooking healthy foods. Don’t forget to promote any health-related benefits you offer, like gym membership discounts or fitness classes.

Resources

Heart-healthy diet: 8 steps to prevent heart disease
Healthy eating

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Corporate Social Responsibility

Corporate Social Responsibility (CSR)

The interrelationship between the community, the workplace and the employee is known to influence employee health and well-being, as well as the health and performance of the organization. CSR activities are often seen as voluntary, going above and beyond what is legislated or required. This driver includes how the organization’s CSR activities address workplace aspects such as occupational health and safety, human rights, community development, environmental protection and emergency response.

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Mental Health and Workplace Culture

A workplace culture that supports mental health

Culture is created, reinforced and sustained by ongoing patterns of relationships and communications that are known to have an important influence on psychological health and safety. This driver involves an organizational culture that reflects values that support mental health, such as trust, fairness, respect, diversity, inclusion and teamwork.

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Healthy Lifestyles

Support for healthy lifestyles

This involves helping employees develop and maintain healthy lifestyle practices, drop unhealthy/risky habits and make optimal use of the health care system.

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Physical Environment

Attention to occupational health and safety in the physical environment

OH&S has been legislated in Canada for more than 100 years, aiming to reduce the risk of fatalities and workplace disabilities. This driver involves fully and continually addressing matters of occupational health and safety, including the possible impacts of new technologies, production changes, increasing demands on time, and cost containment measures.

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Healthy Activity Ideas

Activities

Heart Healthy Valentine’s Day

Resources

CHWM

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Corporate Social Responsibility

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Healthy Lifestyles

Physical Environment

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