Healthy Activity Ideas


Healthy Lifestyles

Wear Red Canada

On February 13th, 2020 to raise awareness about women’s heart health in Canada. Encourage everyone to dress casually, but all red! Celebrate by recognizing the best dressed red-wearing employee at a ‘red party’ (mid-afternoon healthy heart snack time). Don’t know where to start? Check out Canadian Women’s Heart Health Centre for more great ideas. Heart disease is the leading cause of premature death for women in Canada.

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